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Marinated pepper magic! 🌶✨

These beauties from Les Trouvailles de Fanny got the VIP treatment. Cut up, marinated and ready to elevate any meal.

Colorful, local, full of flavor… le terroir à son meilleur! 😍

#TerroirMontreal #LesTrouvaillesDeFanny #MarinatedPeppers #LocalLove #EatLocal #PepperPerfection #marcheatwater #buylocal #buycanadian

🥣✨ Leek & pear soup, Ricardo’s recipe!
Made with delicious pears from Les trouvailles de Fanny 🍐💛
Pure autumn comfort.

🥣✨ Velouté poire-poireau, signé Ricardo!
Avec les délicieuses poires de Les trouvailles de Fanny 🍐💛
Un pur réconfort d’automne.

#RicardoCuisine #SoupeMaison #Velouté #Poire #Poireau #RecetteFacile #CuisineLocale #LesTrouvaillesDeFanny #ProduitLocal #TerroirQuébécois #ConfortFood #AutomneGourmand #MangerLocal #SoupSeason #QuébecFoodie #RecetteRicardo #FaitMaison #SoupeDuJour #AutumnComfort #LocalFlavours #terroirmontreal

Even wasps need a water break 💧🐝 Sharing the fountain with our little pollinator friends reminds us how important they are for our ecosystem. 🌱✨”

Les guêpes aussi ont besoin d’une pause d’hydratation 💧🐝 Partager la fontaine avec nos petits pollinisateurs nous rappelle à quel point ils sont essentiels pour notre écosystème. 🌱✨

#Pollinators #UrbanNature #HydrationBreak #EcoFriendly #NatureLovers #Montreal #SustainableLiving #BeesAndWasps #Biodiversity
#Pollinisateurs #NatureUrbaine #PauseHydratation #Écologie #AmoureuxDeLaNature #Montréal #VieDurable #AbeillesEtGuêpes #Biodiversité

🌽🥭🌸 Nature’s bounty at its best! From golden corn to juicy mangoes and fresh blooms, Atwater Market is a feast for the senses. ✨🛒 #FarmersMarketFinds #AtwaterMarket #MontrealEats #SupportLocal #FreshAndSeasonal #terroirmontreal

➡️ Les trésors de la nature : du maïs doré, des mangues juteuses et des fleurs éclatantes au Marché Atwater. 💛🌿

#AtwaterMarket #MarchéAtwater #MontrealEats #SaveursLocales #FreshAndSeasonal

🍂Found her. My very first cast iron Dutch oven, in the perfect shade of sage green 💚✨ Fall is almost here, and I’m ready to slow-simmer something cozy.

What should I make first: boeuf bourguignon, apple butter, or a big pot of Quebec squash soup? 🍲🍎🥖

#TerroirMontreal #DutchOvenSeason #FallCooking #SlowFood #LocalFlavors #AutumnVibes #farmtotable #supportlocalfarms

🍂 Je l’ai trouvée ! Ma toute première cocotte en fonte — dans le vert sauge parfait 💚✨ L’automne arrive et je suis prête à mijoter quelque chose de bien réconfortant.

Je commence avec quoi ? Un bœuf bourguignon, du beurre de pomme ou une bonne soupe de courge du Québec ? 🍲🍎🥖

#TerroirMontreal #CocotteEnFonte #CuisineDautomne #MijotéMaison #SaveursLocales #buylocal

This delicious soup made with simple ingredients is full of vitamins.

Perfect to warm up chilly fall evenings.

☀️ Freshly pressed sunshine in a jar!
Carrot 🥕 + Cantaloupe 🍈 + Apple 🍎 + a squeeze of lemon 🍋 = the perfect late-summer refresher.

Naturally sweet, hydrating, and packed with vitamins straight from the terroir. 🌿✨

#TerroirMontreal #QuebecTerroir #EatLocal #MangerLocal #ProduitDuTerroir #SaveursLocales #FraîcheurDuJour #FarmFresh #SeasonalEats #LocalFlavors #JusFrais #FreshJuice #Santé #BienÊtre #VitaminBoost #NaturalGoodness #HydrationGoals #ColorfulEats #AlimentationSaíne #FeelGoodFuel #SunshineInAGlass #PlantBasedGoodness #JuiceOfTheDay #CheersToHealth #ViveLeTerroir

Just me, this cantaloupe, and a whole lot of summer vibes 🥭☀️… okay, fine, it’s a cantaloupe, not a mango 😅🍈 #FruitMood #SnackGoals #SweetEscape #terroirmontreal #buylocal #farmfresh #supportlocalfarms #shoplocal #mtlfoodie
#quebecgrown

Local summer on a plate 🌱🍅🦐

Shrimp ceviche with Québec cucumbers, tomatoes, onions & cilantro, served with crispy plantains on the side. Light, fresh, and made for sunny evenings. ☀️✨

👉 DM me for the recipe!

L’été local dans votre assiette 🌱🍅🦐
Ceviche de crevettes avec concombres, tomates, oignons & coriandre du Québec, accompagné de plantains croustillants. Léger, frais et parfait pour les soirs ensoleillés. ☀️✨

👉 Écrivez-moi en DM pour la recette!

⸻
#TerroirMontreal
#SaveursLocales
#LocalFlavours
#MangerLocal
#EatLocal
#CuisineQuébécoise
#QuébecCuisine
#CuisineDuTerroir
#FarmToTable
#SupportLocal
#LocalLove
#EatSeasonal
#FreshAndLight
#SummerOnAPlate
#ÉtéDansVotreAssiette
#TerraceVibes
#SummerEats
#SunnyPlates
#Foodie
#SeafoodLovers
#Ceviche
#Foodstagram
#InstaFood
#Gastronomie
#RecetteFacile
#RecipeInspo
#HomeCooking
#FreshEats
#PlatEstival
#CuisinerLocal

August is a wonderful month for fresh, local produce!

Here’s a list of fruits and vegetables that are typically in season during August :

Fruits:
Peaches
Plums
Nectarines
Apples (early varieties)
Pears (early varieties)
Melons (watermelon, cantaloupe, honeydew)
Berries (blueberries, blackberries, raspberries)
Grapes
Figs

Vegetables:
Tomatoes
Sweet corn
Zucchini and summer squash
Cucumbers
Eggplant
Bell peppers
Green beans
Okra
Carrots
Beets
Potatoes (new potatoes)
Onions
Garlic
Leafy Greens & Herbs:
Lettuce (late summer varieties)
Spinach
Basil
Parsley
Dill
Cilantro

Time for some canning!

🌿 Today is World Nature Conservation Day. It’s a reminder that protecting our planet is not one-time act, but a daily commitment. 💚

From the forests that breathe for us 🌲 to the pollinators that feed us 🐝, every part of nature deserves our care and respect. Let’s choose local, waste less, and give more back to the earth that gives us everything.

#WorldNatureConservationDay #ProtectWhatYouLove #NatureMatters #SustainableLiving #TerroirMontreal #shoplocal #buycanadian

🌽 Corn season has arrived! It is sweet, crisp, freshly picked, and 100% local.

At Terroir Montréal, we celebrate every ear as a small miracle from the field.

Steamed, grilled, popped or raw, how do you like yours?

#TerroirMontreal #CornSeason #ProudlyLocal #TasteOfTheSeason

🌽 La saison du maïs est arrivée sucré, croquant, fraîchement cueilli, et 100% d’ici.
Chez Terroir Montréal, on célèbre chaque épi comme un petit miracle du champ.

À la vapeur, sur le grill ou croqué cru, comment préférez-vous le vôtre?

#TerroirMontréal #SaisonDuMaïs #FierementLocal #GoûtDuJour

Celebrating our beautiful country and its great people!

Sundays at the Nuns’ Island farmers market 🧺☀️

Fresh eggs, organic strawberries, vibrant sprouts, and flowers too pretty to leave behind 🌸🍓🥚🌱

Dimanche au marché fermier de l’Île-des-Sœurs 🧺☀️

Des œufs frais, des fraises bio, des pousses santé et des fleurs trop belles pour rester sur l’étal 🌼🍓🌿🥚

Supporting local never looked (or tasted) this good! 💚

Soutenir le local, c’est bon pour les yeux… et le goût! 😋

⸻

#FarmersMarketFinds #MarcheFermier #IleDesSoeurs #NunsIsland #SupportLocal #AcheterLocal #EatSeasonal #MangerLocal #TerroirMontreal #OrganicLiving #ProduitsLocaux #StrawberrySeason #FraisesDuQuébec #MarchéPublic #HealthyEats #AlimentationSaine #FermierLocal #SpringHarvest #MarchéLocal #FleursLocales #ShopLocal #SustainableLiving

Sweet, sun-kissed, and straight from the field 🍓☀️

These organic strawberries from La Ferme à l’Accueil Chaleureux were the highlight of my visit to the Nuns’ Island farmers market! Pure summer joy in every bite. 💚

#SupportLocal #OrganicGoodness #FarmersMarketFinds

Douces, gorgées de soleil et fraîchement cueillies 🍓☀️

Les fraises bio de La Ferme à l’Accueil Chaleureux ont volé la vedette lors de ma visite au marché fermier de l’Île-des-Sœurs! Un vrai goût d’été à chaque bouchée. 💚 #MangeonsLocal #BonheurBio #MarchéFermie

Sunshine, snacks, and sweet moments💚Happy International Picnic Day! 🧺☀️

Whether it’s a blanket in the park or a basket by the lake, today’s the perfect excuse to slow down, share a meal, and soak up the season.

Show me what’s in your basket! 💛
#InternationalPicnicDay #PicnicVibes #TerroirMoments #OutdoorEats #picnics

Du soleil, des bouchées et de beaux moments 💚 joyeuse Journée internationale du pique-nique ! 🧺☀️

Que ce soit une nappe au parc ou un panier au bord de l’eau, c’est le moment idéal pour ralentir, partager un repas et savourer la saison.

montre-moi ce qu’il y a dans ton panier ! 💛
#JournéeDuPiqueNique #MomentsTerroir #SaveursEnPleinAir #VibesPiqueNique
#picnic

🍓🌽🍒 Hello June! 🌞🌱

We’re welcoming the new month with a burst of seasonal flavours and local goodness! Here’s what’s at its peak in June:

🍓Strawberries – juicy, sweet, and perfect for everything from snacking to shortcake
🌽 Sweet corn – tender and crisp, just right for the grill
🥕 Carrots – crunchy and colourful, straight from the farm
🫛 Sugar snap peas – crisp and refreshing, perfect raw or lightly sautéed
🫐 Blueberries – antioxidant-rich and oh-so-blue
🥒 Zucchini – versatile and ready for anything from salads to baking

Let’s make this month a celebration of everything fresh, local, and delicious. ☀️🍽️

#HelloJune #JuneProduce #EatSeasonal #LocalHarvest #TerroirMontreal #FarmFresh #SupportLocal #SeasonalEats #SummerVibes #StrawberrySeason

The buzz is real, it’s World Bee Day!

Here’s to the fuzzy little workers who keep the flowers blooming and the honey flowing.

Bee kind, bee grateful, and don’t forget to plant some bee-friendly blooms!

#WorldBeeDay #BeeTheChange #BuzzingWithGratitude #terroirmontreal #buylocal #buycanadian #farmtotable #supportlocalfarms #mtlfoodie #eatfresh

So happy to have my farm-fresh asparagus! 🌿💚. They are nice and plump.
Nothing beats the taste of just-picked produce.
Shoutout to @domainedupetitstjoseph .

Keep your asparagus fresh longer with this simple trick! 🌿✨

Trim about ½ inch from the bottom, stand the spears upright in a glass of water like a bouquet 💐. Cover loosely with a plastic bag, and refrigerate.

Crisp, farm-fresh goodness that lasts! 💧🥬

#AsparagusHack #FarmToFridge #KitchenTips #buylocal #terroirmontreal #buycanadian #farmfresh #farmtotable #supportlocalfarms #mtlfoodie #shoplocal #eatlocal #eatcanadian

Quick stop at @marchesfermiers @marchefermierslaurier today and came home with a little local love 💚

🥬 Fresh asparagus from Domaine du Petit St-Joseph @domainedupetitstjoseph
🥘 Cozy DuNord meal kits – daal boréal + couscous des rapides @dunord.club
🥧 And the perfect finish: an apple pie by Artisan du Terroir @artisanduterroir

Simple, seasonal, and so very Québec.

#TerroirMontreal #MarcheFermierLaurier #EatLocalQC #SpringHarvest #DuNord #terroirmontreal #buylocal #buycanadian #farmtotable #supportlocalfarms #farmfresh #mtlfoodie #eatfresh #ArtisanDuTerroir #DomainePetitStJoseph

Fresh from Holland to Verdun 🤍🤍 these stunning white peonies from La Floret Fleurs @lafloretfleurs are pure magic.

Thank you to Antonia and Maurice for the warm welcome and thoughtful preparation. Their flowers aren’t just beautiful, they’re served with genuine care. A true gem of a florist shop.

#VerdunMTL #VerdunLove #VerdunLocal #FleuristeVerdun #MTLFlorist #MTLLocal #FleursMTL #MontrealFleurs #SupportLocalMTL #QuartierVerdun #FleursLocales #PetitsCommercesMTL #VerdunStyle #DécouverteLocale #LaFloretFleurs #VerdunFlorist #PeoniesSeason #WhitePeonies #FlowersFromHolland #MontrealFlorist #FloralLove #FreshBlooms #FlowerLovers #SlowFlowers #LocalFlorist #FloralJoy #FlowerTherapy #buylocal #terroirmontreal #shoplocal

Savouring La Semaine du Cidre! 🧃🥂🍎🍏

Last week, L’Avant Goût Épicerie hosted a deliciously festive event for La Semaine du Cidre. A wide range of crisp local ciders, a smoky BBQ feast featuring a Charlevoix beef taco that stole the show, and friendly chats with local producers. Cheers to Quebec terroir at its finest!

#SemaineDuCidre #CiderLovers #FoodieFinds #TacoTuesday #LocalFlavors #BBQLovers #DrinkLocal #SupportLocal #MontrealEats #QuebecFoodie
#CidreQuébécois #TerroirMTL #CharlevoixBeef #CidreArtisanal #LavantGoût #SaveursDuQuébec #GastronomieLocale #ÉvénementGourmand #GoûtDuTerroir #BouffeQuébécoise

Yesterday we visited Domaine du Petit St-Joseph in Saint-Joseph-du-Lac, located in Quebec’s Laurentian region, and had the great pleasure of meeting Gilles in the shop. What genuinely kind and welcoming soul.

With his warm smile, he invited us to explore the orchard freely. We wandered up a gentle hill and were rewarded with a breathtaking view of the land lush, peaceful, and absolutely magnificent. A true hidden gem, filled with charm and hospitality. Also returned home with some sweet maple goodies!😋🍁👩🏾‍🌾💚

Thank you, Gilles, for such a memorable experience!

#terroirmontreal #eatfresh #montrealfoodie #buylocalsupportlocal #montrealfarm #montrealfarmersmarket @domainedupetitstjoseph

Hello May🌱

The soil is waking, and so are we.
Patience, like good food, is seasonal—
and everything worth having takes time.

Here’s to what’s growing, slowly and surely.

#TerroirMontreal #HelloMay #EatLocal #SeasonalLiving #FromSoilToTable #buylocal #supportlocal #farmtotable #EverythingWorthHavingTakesTime

The wait is almost over — asparagus season is about to begin!

These early spring stalks are one of the first signs that our fields are waking up after winter.

Fresh, tender, and packed with flavor, local asparagus is best enjoyed at its peak.

We’ll be sharing some of the best farms around Montreal and area where you can get your hands on this seasonal treasure. Stay tuned!

#terroirmontreal #farmtotable #buylocal #shopcanada #eatfresh

Tonight’s dinner: Duck Breast à la Provençale from Boucherie de Tours—already marinated and absolutely succulent. Simple to cook, rich in flavor, and a perfect way to end the day. Bon appétit!

Have you tried their pre-marinated meats? Let me know your favorites!

#TerroirMontreal #AtwaterMarket #BoucherieDeTours #DuckBreast #MontrealEats #ShopLocal #buycanadian

First Visit to Boucherie de Tours at Atwater Market!🥩🍗

I finally made my way to Boucherie de Tours at Atwater Market, and I’m so glad I did! The service was incredibly friendly and helpful—exactly what you hope for when visiting a butcher that takes pride in quality products.

Whether you’re looking for something special or just need a recommendation, they’re more than happy to guide you. Can’t wait to go back and try more!

Have you been to Boucherie de Tours? What’s your go-to order?

#farmfresh #supportlocalfarms #TerroirMontreal #AtwaterMarket #ShopLocal #buycanadian #boucheriedetours #grainfed

How are you spending this Earth Hour?
🌍🌎🌏🩵

Spring is (almost) in the air! ☁️🌱 🍀While we wait for the first local greens to arrive, now’s the perfect time to start planning a season of fresh, farm-sourced food.

Which local farm are you excited to visit this year?
Comment below😀

🥕🐓 💚Let’s celebrate the taste of our land together! #TerroirMontreal #EatLocal #FarmFreshMTL”

Eat the rainbow, straight from our local farms! 🌈🥕🍎

Fresh, local produce isn’t just about flavor—it’s about nourishing your body with a variety of vitamins and antioxidants.

Each color brings its own benefits:

🍓 Red for heart health
🥕 Orange for glowing skin
🌽 Yellow for immune support
🥦 Green for strong bones
🍆 Purple for brain power

Support local farmers, eat with the seasons, and enjoy nature’s vibrant palette. What’s your favorite farm-fresh color to eat? 🌱🍏 #TerroirMontreal #EatLocal #FarmFresh #SeasonalEating #buylocal #buycanadian

📣Exciting News! Our Website is Now Live! 🌿

The wait is over! 🎉 Terroir Montreal is officially online, bringing you the best of local farms, fresh food, and the beauty of our region’s terroir. From farm visits to seasonal finds, we’re celebrating everything fresh and local.

🌾 Dive into farm-fresh stories
🛍️ Discover where to shop local
🍽️ Get inspired by seasonal eats and events

👉 Check it out now: www.terroirmontreal.ca

Tag your favorite local farm or producer in the comments! Let’s grow this community together. 🌱💚 #TerroirMontreal #BuyLocal #SupportLocalFarms #FarmFresh #mtlfoodie #healthyeating #eatfresh

Fresh Produce from Atwater Market!🍊🫒🧺

There’s nothing quite like the crisp juiciness of fresh oranges or the satisfying crunch of celery.

I stopped by a local produce stand and filled my basket with fruits and vegetables, all bursting with flavor. The oranges were beautifully ripe & juicy, perfect for a refreshing snack or fresh juice, while the celery added a crisp, earthy touch ideal for this Italian citrus and celery salad.

Nothing beats fresh, local food! 🍎🥩🌱

Supporting small farms and businesses at Atwater Market means getting top-quality ingredients and keeping our food system strong.

What’s your favorite local find? Tag a friend who loves fresh food! 👇

#TerroirMontreal #BuyLocal #BuyCanadian #SupportLocalFarms #FarmFresh #EatLocal #ShopLocal #MTLFoodie #FarmToTable #SustainableEating #planetearth

Discover Terroir Montreal, your guide to local farms in Montreal and area. We highlight fresh, farm-to-table produce, sustainable agriculture, and the best places to buy directly from farmers.

Support local, eat fresh, and celebrate the taste of our land with us!

Hydration is key! 💦 Don’t forget to drink your water today.

#StayHydrated #WellnessReminder #buylocal #buycanadian #mtlfoodie

#buycanadian #buylocal #canada #farmfresh #supportlocalfarms #freshproduce #montrealfood #farmtotable

🌿✨ First stop on my buy-local journey! ✨🌿

Hi, I’m Jessie, and I’m on a quest to discover the best local jewels around Montreal and beyond!

My first stop? I had the absolute pleasure of visiting La Petite Ferme Locale in Île-Perrot, and wow—what a warm welcome! From the moment I arrived, I could feel the passion and care that goes into every aspect of their farm. And the best part? I was lucky enough to get a tasting of their amazing products! 🥚🍯

From farm-fresh eggs, olive oil, fresh meats and delicious homemade goods, everything was bursting with flavor and quality. Supporting local has never tasted so good! ⭐⭐⭐⭐⭐

If you’re in the area, I highly recommend stopping by. You can check them out at www.lapetitefermelocale.ca.

#BuyLocal #SupportLocalFarms #FarmFresh #LaPetiteFermeLocale #IlePerrot #MontrealAndArea #TerroirMontreal

Support local farmers and enjoy the freshest flavors! 🥕🥦🍅 When you buy local, you’re not just getting better quality—you’re investing in your community. #BuyLocal #FreshProduce #SupportLocalFarms #terroirmontreal #montrealfood
#buycanadian

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@terroirmontreal

About

Hi, my name is Jessie!

Terroir Montreal began as a personal project — a way to get out of my head, get out of the house, and reconnect with the world around me. I was drawn back to nature, back to the roots of where we live, inspired by the simple but powerful idea of supporting what’s local and real.

About Terroir Montreal

WELCOME

Welcome to Terroir Montreal!

I am thrilled to have you here as we celebrate the rich bounty of local farms from Montreal and the surrounding area. At Terroir Montreal, we believe in supporting the hardworking farmers who nourish our community and contribute to the vibrant, sustainable food culture of our region.

By choosing local, you're not just savoring fresh, high-quality produce; you're investing in the future of our land, our farmers, and our economy. Together, we can cultivate a stronger, more connected Montreal and area, one meal at a time.

Thank you for joining me on this journey to explore, taste, and share the true essence of our land.

Celebrating the taste of our land. Fraîcheur locale, saveurs authentiques.

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